A letter to aspiring dentists

A letter to my past self, and all aspiring Dentists

As a recent graduate, looking back on my university experience, I can honestly say I had the best time. At times it can feel overwhelming and hectic, but the lifelong friends you will meet and the memories you will create, also make it incredibly enjoyable and rewarding.

There is no secret code to cracking dental school, however, if I were to embark on the course again, there are a few things I wish I would have known.

So, I have summarised these in 6 short points:

Have a positive work-life balance

Five years is a long time, and focusing on your mental health from the start will really help you in the long term, especially when undertaking such a challenging degree. Make sure you take time away from studying and enjoy university life by developing a hobby, being part of a society or a sports team.

Get involved

There will be lots of opportunities that arise and you shouldn’t shy away from them. They will each offer new, unique experiences, which could help you develop throughout university and beyond. Whether it is identifying a specific area of dentistry you really enjoy or helping to build a strong CV for life afterward.

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Alex Welch, Associate Dentist, Bupa Dental Care Guiseley

Alex Welch, Foundation Dentist, Bupa Dental Care Guiseley


"Don’t compare yourself to anyone."

Alex Welch, Associate Dentist, Bupa Dental Care Guiseley

“Don’t compare yourself to anyone. Just because someone has already done their first filling or has completed numerous root canals, don’t worry. Your time will come.

Observe and absorb

The university tutors you will work with are all experienced clinicians, who really do have a wealth of knowledge, so ensure you get as much experience or information as you can from them. Ask questions if your struggling or don’t understand something, they are there to teach you and guide you in the right direction.

Practice, practice, practice

Any time you have a chance to practice something, then do so. It’s very easy to disappear from the clinic early, especially on a Friday afternoon if your patient hasn’t shown up, but clinical time is like gold dust. You’ve paid for this tuition so make the most of it.

Don’t rush

Try to be patient, you may feel like you are taking a long time when treating patients, but it’s more important to complete high-quality treatment. Speed will then just come naturally.

Focus on yourself

Lastly, one of the most important pieces of advice; don’t compare yourself to anyone. Just because someone has already done their first filling or has completed numerous root canals, don’t worry. Your time will come.

All that you can do is your best; you deserve to be where you are.

Alexandra Welch

MChD/BChD (Distinction)

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